Yoga is returning to the Marietta Market! This season yoga will be offered EVERY SUNDAY from 8:00AM to 9:00AM (weather permitting). Classes are FREE to the community and are open to ALL levels of experience (that means you).
There will be two different styles of yoga. Vinyasa Yoga led by Laurie Rinard RYT200 Instructor. Vinyasa simply put is movement with breath. Vinyasa Yoga often referred to as Vinyasa Flow is a sequence of postures created and connected through breath. Hatha Yoga led by Tara Hoffmaster RYT200 Instructor. Hatha which translates to sun and moon is a sequence of solar and lunar postures with less focus on flow. The style of each class will rotate from week to week. The yoga schedule will appear in the Marietta Market monthly news letter. We look forward to providing you with FRESH LOCAL YOGA!
JUNE YOGA SCHEDULE:
ALL CLASSES ARE FROM 8-9AM
June 9th: VINYASA
June 16th: HATHA
June 23rd: VINYASA
June 30th: HATHA
Bring your yoga mat or a towel and water.